Pickleball: The Survival Guide For Seniors

Are you a senior who is considering trying pickleball? Maybe a beginner looking for information written specially for older adults, or a veteran of the game who coaches and helps others? This book was written for you and will provide the help you are looking for.

You can explore:

• The health benefits of pickleball: physical and mental
• Physical training for seniors
• Injury prevention and safety
• Basic rules of play and keeping score
• Staying active and engaged
• Glossary of terms